• Location

    400 Gatlin Ave Suite A
    Orlando FL 32806

  • Phone

    (407) 888-9544

  • Contact

    Get in touch with us today!

  • Read Our Reviews

    We are a trusted provider.

Live The Life You Deserve

Improving spine & joint pain naturally

  • Feel Better & Heal Naturally
  • Safe & Gentle Touch
  • Injury & Chronic Pain Relief

Begin Your Journey to Better Health

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Pediatric Care

Health First Chiropractic and Nutrition offers a wide range of treatment options for women's health and children.

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Spinal Decompression

If you are suffering from lower back and neck pain, sciatica pain, or bulging discs, gentle spinal decompression may be the answer for you.

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Laser Therapy

Cold laser therapy can be a useful tool that can help you continue performing at your very best.

Auto Injury Care

If you need personal care and personal treatment for your personal injury... look no further than Health First Chiropractic and Nutrition.

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ACT & PEMF Therapy

Acoustic Compression Therapy (ACT) is used in the treatment of pain in muscles, tendons and joints. PEMF Therapy pulses a magnetic field into the body to create a healing effect.

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Our nutrition services at Health First Chiropractic and Nutrition can help you build a foundation of health through your diet.

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Chiropractor South Orlando FL

Welcome to Health First Chiropractic and Nutrition in South Orlando FL. Chiropractic care is one of the most important aspects of healthcare in order to achieve optimal health. This article is designed to showcase how your South Orlando FL chiropractor can provide beneficial care for both you and your loved ones.

Over 150 5-Star Patient Experiences!

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Request an Appointment

Health First Chiropractic and Nutrition

Chiropractic care is based on the concept of eliminating a misalignment of the spine. A properly aligned spine can help ease many different physical conditions including, but not limited to, muscle strains, pain in the neck or back, and even headaches or migraines. Chiropractors use a strategic and effective approach in repositioning a misaligned spine back to its correct shape in order to achieve lasting results.

How Can Chiropractic Care in South Orlando FL Help You?

Most people are under the impression that chiropractic care is only for back pain. This is a common misconception as issues such as carpal tunnel, work injuries, auto injuries, and many others can be treated through a chiropractic-based approach.

How Our Team Can Help

Health First Chiropractic and Nutrition stands out from the typical chiropractic office by the types of treatment we offer while always giving our patients the time and attention they deserve. You will never feel rushed in our evidence-based chiropractic care with the latest high-tech therapies, including:

  • K-laser
  • Spinal Decompression
  • PEMF therapy
  • Rehab
  • Muscle Work
  • Kinesio Taping
  • Nutrition (Weight loss/Standard Process Supplementation/CBD)
  • Safe adjustments (Diversified, Gonstead, Thompson, and Activator)
  • ACT (Myofascial Acoustic Compression Therapy)
  • Pre-natal care
  • Pediatric care
  • Women's health
  • Electrical stimulation/moist heat

If you want to get on the path toward the quality of life you were naturally designed to have, contact us today to schedule an appointment. Our team at Health First Chiropractic and Nutrition is looking forward to meeting you!

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Common Areas We Treat

We use multiple strategies to treat chronic pain and offer a variety of safe, effective options with our team of providers. Areas of treatment include:

  • Wrist
  • Knee
  • Ankle
  • Shoulder
  • Head
  • Elbow
  • Low Back
  • Hip
  • Feet
  • Neck

Wrist Pain, Arthritis, Carpal Tunnel, Trigger Finger


Jumpers Knee, Runners Knee, Chondromalacia Patella, ACL, MCL, LCL, PCL Injury, Meniscus Injury, Bursitis, Arthritis


Sprained Ankle, Arthritis



Arthritis in the Shoulder, Impingement Syndrome, rotator cuff, Labrum, Bicep Injury, Bursitis


Golfers Elbow and Tennis Elbow


Low Back

Chronic Low Back Pain, Disc Injury, Arthritis


Bone on Bone Hip Osteoarthritis, Hip Bursitis, Leg Length Discrepancy


Plantar Fasciitis, Joint Pain in the Toes, Achilles Tendonitis, Neuropathy


Headaches, Migraines, TMJ Disorder, Sinus Pain


Disc Injury, Arthritis, Poor Posture

Meet the Doctors

Are you tired of feeling the way you're feeling? At Health First Chiropractic and Nutrition, our team is ready to meet with you to discuss your needs. We will help to design a program that is right for you. We look forward to meeting you.

Services offered at Health First Chiropractic and Nutrition include Chiropractic Care, Auto Accident Injury, Medical Services, Weight Loss, Pain Management, Pediatric and Pregnancy Care, and Spinal Decompression.

Chiropractor South Orlando FL Lauren Sanderson Robert Sanderson with Child Meet the Doctors
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Begin Your Journey to Health in 3 Easy Steps

Contact Our Office

Health First Chiropractic and Nutrition offers a unique approach to pain management. Contact our experts today.

Have Your First Visit

Our team will meet with you on your first visit to discuss previous treatments and create a plan to help you get your lifestyle back.

Experience Relief

Our holistic approach will empower you to become the leader of your health and healing without drugs or surgery.

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"Drs. Bo and Lauren were incredible. I came in for a sports injury and not only did they do a traditional hands on adjustment, they used newer therapy machines that helped my back tremendously. From the way they described in-depth how they were gonna correct my problem to the effectiveness of it all, I highly recommend and will be going back."

-Alex D.

"Dr. Lauren Sanderson and Dr. Robert Sanderson have helped me numerous times when I could barely walk from severe back pain. The equipment and tools they have are incredible and do wonders even if you are not comfortable being adjusted."

- Denell B.

"I have been seeing Bo for a while now and I’m amazed at my results. I am now able to walk without the use of my walking stick and have regained the ability to be more active in my daily life."


- David C.

"This is one of the nicest doctor's offices I've visited. From the front desk to the doctors, everyone is so pleasant and intentional. I recommend it to everyone I know! The treatments are a treat and have worked very well for me! I came in with severe lower back pain, unable to sit, walk or barely stand. Dr. Lauren did an amazing job resetting me. I'm grateful for them!"

- Janet A.

"He takes his time with his patients and doesn’t just rush them out the door. I would go see Bo anytime I need some therapy which tends to happen a lot as an ice hockey player/coach, CrossFit athlete, and weightlifter."


- Chris L.

"I love Dr. Lauren! She is a great chiropractor not only because she is knowledgeable and makes great adjustments but you can tell she really cares about her patients!"

- Sara H.

"I’ve never found such a passionate and dedicated person for his career like Bo Sanderson. He has not only helped me through adjustments but he guided me through the whole process of recovery, step by step."

- Maria C.