Health First Chiropractic and Nutrition Blog
Tips For Recovering From An Auto Accident in South Orlando FL
Tips For Recovering From An Auto Accident in South Orlando FL Car accidents in South Orlando FL can be very stressful, painful, and confusing. They can cause both short and long term health problems. At Health First Chiropractic and Nutrition we have helped many people heal and recover properly following an accident. At our clinic…
Osteoarthritis in South Orlando FL
Osteoarthritis in South Orlando FL: What is it and what to do about it There are several different types of arthritis in South Orlando FL but one of the most common is osteoarthritis (OA). It’s known as degenerative or “wear-and-tear” arthritis. This happens when cartilage deteriorates which causes the smooth surface to roughen. Cartilage may…
Start with the Basics in South Orlando FL
South Orlando FL Chiropractor Says to Start with the Basics There is so much confusion today about how to eat, here are some tips from your South Orlando FL Chiropractor. Low carb or high carb? I heard ________ supplement is good. I heard the soil has no nutrients in them. This new documentary said what…
Instrument Assisted Soft Tissue Mobilization (IASTM) in South Orlando FL
Instrument Assisted Soft Tissue Mobilization (IASTM) in South Orlando FL Instrument Assisted Soft Tissue Mobilization (IASTM) in South Orlando FL can be very effective for treating soft tissue conditions. It targets scar tissue and fascial restrictions to help increase range of motion, increase blood flow, and decrease pain. The goal is to transform your soft…
Great Results With K-Laser Therapy in South Orlando FL
Reach Great Results With K-Laser Therapy in South Orlando FL The Class IV K-Laser Therapy in South Orlando FL is an FDA cleared approved treatment that manages pain and inflammation while accelerating tissue regeneration. It delivers specific red and near-infrared wavelengths of light to induce a photo-chemical reaction and therapeutic effect within in the cells…
South Orlando FL Chiropractor Explains the Best Way to Sleep
South Orlando FL Chiropractor Explains the Best Way to Sleep If you live to be 75 years old and sleep 8 hours a night, you will spend 25 years asleep! The position that you sleep can have a big influence on your health. Here are some tips for different sleepers from your South Orlando FL…